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日常生活中，人们常视鱼鳞为废弃物。其实，鱼鳞对于人们健身益智有着特殊的作用，可以这么说，鱼鳞是一种健身益智之宝。营养学专家研究指出，鱼鳞含有多种不饱合脂肪酸，能降低血液中胆固醇的含量，减少其在血管壁上沉积。因此，鱼鳞具有软化血管，防治动脉粥样硬化的作用，
In daily life, people often consider fish scales as waste. In fact, fish scales for people fitness puzzle has a special role, so to speak, fish scale is a treasure of fitness puzzle. Nutrition experts point out that the fish scale contains a variety of unsaturated fatty acids, can reduce blood cholesterol levels and reduce its deposition in the blood vessel wall. Therefore, scales with softening blood vessels, prevention and treatment of atherosclerosis,