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心理健康教育与心理咨询工作是高校工作中不可忽视的一项内容,随着社会的快速发展,人才竞争日趋激烈,大学生面临的各种压力越来越大,特比是思想压力尤为严重。如果不及时将这些压力加以疏导,便会积压形成更大的心理障碍、心理疾病甚至成为精神疾病,对个人学习、生活、工作都会造成极大影响。鉴于如此,各大高校都不同程度加大在校大学生心理健康教育,建立心理研究与咨询中心,开展各类心理讲座与心理咨询,从而避免或消除同学们沉重的心理压力,帮助他们正确认识和分析自己的心理状况,以积极的心态去适应当前发展的社会环境,预防各种心理疾病和精神疾病,保持身心的健康发展。因此,积极开展大学生心理健康教育与心理咨询工作的研究与探索成为各大高校的首要任务。
Psychological health education and psychological counseling work can not be ignored in the work of colleges and universities. With the rapid development of society, the competition for talents is getting fiercer and heavier and the pressure on undergraduates is more and more serious. The pressure on ideology is especially serious. If these pressures are not promptly diverted, there will be an additional backlog of psychological disorders. Mental illnesses and even mental illnesses will have a huge impact on individual learning, living and working. In view of this, all colleges and universities have intensified the mental health education of undergraduates at different levels, set up psychological research and counseling centers, conducted various psychological lectures and counseling so as to avoid or eliminate the heavy psychological pressure of their students and help them correctly understand and Analyze their own psychological conditions, adapt to the current social environment with a positive attitude, prevent various psychological and mental diseases, and maintain the healthy development of mind and body. Therefore, to actively carry out college students psychological health education and psychological counseling research and exploration of major colleges and universities become the primary task.