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体育与健康课程标准明确指出:体育与健康课程是一门以身体练习为主要手段、以增进中小学生健康为目的的必修课程,是学校课程体系的重要组成部分,是实施素质教育和培养德智体美全面发展人才所不可缺少的重要途径。拓展练习不但可以加强学生的身体素质、提高学生的意志品质还可以培养学生的团队精神。将一些改编后的拓展练习运用到体育课堂教学中可以激发学生的兴趣与潜能,可以调动学生的积极性,提高学生所学知识与技能的水平,可以加强班
Physical education and health curriculum standards clearly pointed out: physical education and health curriculum is a body exercises as the main means to improve the health of primary and secondary students for the purpose of compulsory courses is an important part of the school curriculum system, is the implementation of quality education and training moral The United States and the United States all-round development of talent is an important way. Expansion of practice will not only strengthen the physical fitness of students, improve the quality of students will also be able to train students teamwork. Applying some adapted exercises to PE teaching can arouse the interest and potential of students, arouse the enthusiasm of students, improve the level of students’ knowledge and skills, and strengthen the classes