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防止晕车有的人在外出乘车(船)时会发生头晕、恶心、呕吐等晕车(船)综合症。预防办法是:乘车前半小时服用晕海宁、苯海拉明等药物;旅游前的夜晚要有充足的睡眠,旅游当天上午不要吃得太饱最好坐在车辆的中部,靠近窗口。鼻孔出血发生鼻孔出血可选用下列方法止血:用浸有冷水或冰水的毛巾、布块贴敷在前额部,鼻背部和颈部两侧;用干净的棉花、纱条或布条,填入鼻内,要用力塞紧。如果蘸些肾上腺素、麻黄素或云南白药则更好;用拇指和食指紧紧捏住鼻孔,要稍用力,约5-10分钟。
Some people who have motion sickness may experience dizziness, nausea and vomiting when going out for a ride (ship). Preventive measures are: half an hour before taking Halo Hyning, diphenhydramine and other drugs; night before going to have adequate sleep, travel the same morning do not eat too full best to sit in the middle of the vehicle, near the window. Nostril bleeding nostril bleeding can choose the following methods to stop bleeding: Use a towel soaked in cold water or ice water, cloth sticking on the forehead, nose and neck and neck sides; with clean cotton, gauze or cloth, fill in Nose, to force tight. If you dipped some epinephrine, ephedrine or Yunnanbaiyao is better; pinch the nostrils with thumb and index finger, to a little hard, about 5-10 minutes.