森田疗法的创始人森田正马先生在《神经衰弱和强迫观念的根治法》等著作中,多次打过同一个比喻——强迫性思考带来的烦恼好像一条“恶犬”,对待这条“恶犬”,有三种态度:小孩子看到“恶犬”,异常恐怖,一头扑进妈妈怀抱里,绝对地 The founder of Morita therapy, Morita Masumi, has repeatedly played the same metaphor in such works as the “Neurasthenic and Forcibly Remedial Radicals Law” - the worry of forced thinking is like a “vicious dog,” treating this “Vicious dogs”, there are three attitudes: children see the “vicious dog”, terrible terror, one fell into the arms of her mother, absolutely