初学者看到出现机会球时,往往会急于拉手,但是等了半天球才过来,这时再出手已经用不上力了。为了把力量打出来,我们应该利用转腰拉手时的惯力,再根据对方来球的节奏,找好击球时间和位置,利用前臂动作的加速度,加上腰和腿一致用力,从准备击球到击球后的还原,做到动作连贯,一气呵成,这样的击球力量就会更大一些。 Beginners see the opportunity to appear when the ball, often eager to handle, but waited for a long while before the ball, then no longer have the shot again shot. In order to force out, we should use the inertia when the waist handle, and then according to the rhythm of the other to the ball to find a good shot time and position, the use of forearm acceleration, coupled with waist and leg force, from ready to hit Ball to the ball after the reduction, so that action coherent, one go, so the batting power will be larger.