“穷不忘道,老而能学。”这句箴言对人的一生十分重要。我在老年大学听了养生保健班姚先惠老师深入浅出、生动形象的讲课后,感到颇有收获。我学保健课已有好几年了,也确实学到了些初步保健按摩的常识和中医药学基础知识,还明白了调整并保持好的心态是健康的首 “Never forget, old and can learn.” Proverbs on the human life is very important. I heard in the elderly college health care classes Yao Xianghui teachers explain profound theories in simple language, a vivid image of the lecture, feel quite rewarding. I have been studying health care classes for several years, and have indeed learned some basic knowledge of primary health massage and the basic knowledge of Chinese medicine. I also understand that it is a healthy headache to adjust and maintain good attitude