民主革命的先行者孙中山先生,对中医学和饮食营养有很深的研究。他根据自己的实践经验,把素食中的金针(即黄花菜)、木耳(黑木耳)、豆腐、豆芽(黄豆芽)列为中老年人补气养血及抗衰老的良方,被后人誉为“中山四物汤”。金针:是蔬菜中的上品,含有丰富的营养成分,尤其是维生素A和维生素E含量较多,并有人体需要的氨基酸和膳食纤维等。中医认为,其性味甘凉,具有养血平肝、安神明 Sun Yat-sen, the forerunner of the democratic revolution, has deep research on Chinese medicine and dietary nutrition. He according to his own practical experience, the vegetarian needles (ie day lily), fungus (fungus), tofu, bean sprouts (bean sprouts) as the elderly to nourishing the blood and anti-aging recipe, was later Known as “Zhongshan Siwu Tang ”. Lily: is the top grade in vegetables, rich in nutrients, especially vitamin A and vitamin E content, and the human body needs amino acids and dietary fiber. Chinese medicine believes that its sweet and cool nature, with nourishing liver, Anshen