我是一个多病的老人。因为忽视自我保健,步入40岁以后,各种疾病接踵而来,心脏病、糖尿病、高血压、支气管炎、鼻炎、皮炎、前列腺增生、失眠等。在单位,我成了离退休职工中的疾病之冠。但我并没有灰心丧气,而是从总结教训入手,重新奋起,经过20多年的磨炼,初步找到了多病老人的? I am a sick old man. Because of neglect of self-care, into the age of 40, a variety of diseases ensued, heart disease, diabetes, hypertension, bronchitis, rhinitis, dermatitis, benign prostatic hyperplasia, insomnia and so on. At the unit, I became the crown of the illness among retired workers. But I did not discouraged, but starting from the lessons learned, to re-rise, after more than 20 years of temper, initially found the sick elderly?