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通过运用运动解剖学、运动力学等理论分析跳远中的起跳、腾空和落地的上肢技术,认识上肢技术在跳远中的重要性,以提高跳远成绩。
By using the theory of sports anatomy and sports mechanics to analyze the jumping, vacating and landing techniques of the upper limbs in the long jump, we know the importance of the upper limbs in long jump to improve the long jump performance.