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体育教育是学校教育的重要组成部分,是奠定学生终身体育思想的基础。只有拥有强健的体魄,健康的身体,才能够体现出民族的旺盛生命力。高校学生即将走入社会,良好的身体素质,可以帮助更快更好地投入到工作当中。因此,高校的学生一定要加强体育训练,在体育拓展训练中提升自己的身体素质,让自己有一个更加健康的身体和积极的思想,成为更加优秀的人才,为以后社会发展做出自己应有的贡献。
Physical education is an important part of school education, laying the foundation for students’ lifelong physical education. Only with a strong physique and a healthy body can we show the strong vitality of our nation. College students are about to enter the community, a good physical fitness, can help faster and better into work. Therefore, the students in colleges and universities must strengthen their physical training, enhance their physical fitness in the process of expanding their physical education, and make themselves have a healthier body and positive thoughts, become more outstanding talents and make their own contributions to future social development Contributions.