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在日常生活中,男人在家庭和社会都肩负重大责任,平时也不能忽视营养素的摄入。经常运动、饮食得当有助男性维持身心健康,以最佳的状态去面对生活的挑战。硼:前列腺之宝硼摄入量大的男性,患前列腺癌的概率比摄入量小的男性低65%。这说明摄入适量的硼可以有效减轻前列腺癌的发生。硼广泛存在于水果和果仁中,多吃西红柿也会保护前列腺。其他富含硼元素
In daily life, men have a heavy responsibility at home and in society. Normally, they can not ignore the intake of nutrients. Regular exercise, proper diet helps men maintain physical and mental health, in the best condition to face the challenges of life. Boron: Men who have a high intake of boron in their prostate gland have a 65% lower risk of developing prostate cancer than those who do not. This shows that the intake of appropriate amount of boron can effectively reduce the incidence of prostate cancer. Boron is widely found in fruits and nuts, eating tomatoes will also protect the prostate. Other elements rich in boron