本文着重论述体育教学培养学生的体育运动能力,使学生懂得高校体育的目的和任务,掌握体育运动能力的理论知识,用科学的方法锻炼好自己的身体,提高学生的体育技术和技能水平,增强学生的体质,是体育教学的任务。 This article focuses on the teaching of physical education to cultivate students ’sports ability, make students understand the purpose and task of college physical education, master the theoretical knowledge of sports ability, use scientific methods to exercise their own body, improve the level of students’ sports skills and skills, enhance Students’ physique is the task of physical education.