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冥想有助于健康?很多人将信将疑。不过,这种起源于古印度的静态思维锻炼方法如今受到了很多美国人的青睐,甚至成了西点军校的一门课程。
Meditation helps health? Many people doubt the letter. However, this static thinking exercise originated in ancient India is now favored by many Americans and even became a course at West Point.