常有人慨叹,刚到中年身体就开始走下坡,今不如昔,胳膊腿都不如以前好使了;还说,50岁是一个坎,身体素质开始大幅下滑。专家指出,其实未必,人的个体的差异很大,健康的关键在于你自己,人到中年身体走下坡是可能的,但不要轻信那些衰老传言,否则,你会陷入身体衰老传言的误区之中。误区一:人到老年智力衰退常听人说,老了,记忆力差了;人到老年,智力衰退。其实,记忆力差不是老年人的专利,不少年轻 People often lament that as soon as they reach middle age, the body begins to go downhill. This is not as good as it used to be. Arms and legs are not as good as before. Besides, 50 was a hurdle and physical fitness began to plummet. Experts point out that in fact not necessarily different from person to person, the key to your health lies in yourself. It is possible for people to go downhill through middle age, but do not believe those aging rumors. Otherwise, you will fall into the erroneous rumor of body aging Among them. Misunderstanding one: people to old age intellectual decline often hear people say, old, poor memory; people to old age, mental decline. In fact, poor memory is not the patent of the elderly, many young