有锻炼纠正扁平足的方法吗?有。介绍如下:1.分别用足尖、足跟、足的外侧、足的内侧行走,各1～2分钟。2.坐在椅子上,足尖用力向上、向下、向左和向右做最大限度的活动,并在这个动作上停留20秒。3.足尖带动双足做顺时针、逆时针的绕环各20次。4.足趾向内蜷,足背弓起,再放 Is there any way to correct flatfoot? Described as follows: 1, respectively, toe, heel, foot outside, foot inside the walk, each 1 to 2 minutes. 2. Sitting in a chair, toes force up, down, left and right to do the maximum activities, and stay in this action for 20 seconds. 3. Toes drive feet do clockwise, counterclockwise around the ring 20 times. 4. Toes curled inward, arch back, then put