论文部分内容阅读
健美操是一项以有氧运动为基础,以健、力、美为特征,融体操、舞蹈、音乐为一体的身体练习,它是在音乐的伴奏和指挥下完成的。音乐是健美操不可分割的一部分,音乐是健美操的灵魂。研究表明,富有魅力的音乐不仅能给人以感染,陶冶情操,还能给健美操带来生机,健美操音乐具有激发健美创编灵感的启发动能,为健美操动作变化提供发展空间的扩展功能和突出健美操动作风格的强化功能等深层次功能。健美操音乐通过音乐旋律的形象化,音乐旋律的节奏化等方式对健美操动作进行了多维调节。本文主要对健美操的音乐和动作两大因素的进行探讨,以便进一步表现健美操运动的魅力。
Aerobics is a body exercise based on aerobic exercise, characterized by strength, beauty and beauty. It combines body exercises, dance and music. It is performed under the accompaniment and direction of music. Music is an integral part of aerobics, music is the soul of aerobics. Research shows that the attractive music not only gives people infection, cultivates sentiment, but also brings vitality to aerobics. Aerobics music has the inspirational energy to stimulate bodybuilding creation inspiration, and provides expansionary space for the development of aerobics movements. Highlight the aerobics action style and other functions to enhance the deep functions. Aerobics music through the visualization of music melody, rhythm of music melodies and other ways to perform multi-dimensional aerobics movements. This article mainly discusses the two major factors of aerobics music and action in order to further demonstrate the charm of aerobics.