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日本研究人员于本周三称,吃饭快且习惯吃到饱的人肥胖几率为细嚼慢咽者的三倍。如今,快餐的盛行和不规律的饮食习惯导致肥胖问题日益严重。该研究结果发表在《英国医学期刊》上。由于西式饮食的日益流行,肥胖正在世界很多地区蔓延。而该研究则主要探讨了饮食方式对于肥胖流行病的影响,这其中不仅包括吃什么和吃多少的问题。
Japanese researchers said Wednesday that people who eat fast and get used to eating are three times more likely to become obese. Nowadays, the prevalence of fast food and irregular eating habits have caused the problem of obesity to worsen. The study was published in the British Medical Journal. Due to the growing popularity of Western diets, obesity is spreading in many parts of the world. The study, however, focused on the impact of diet on the obesity epidemic, including not only what to eat and how much to eat.