预养以培其元指怀胎之先,应预养父母,保养真元之气,为孕胎做好准备,一要年龄适宜;二要追访先辈病史,规避胎传之疾;三要食养充裕,精力充沛;四要睡眠充足,心神愉悦。胎养以保其真乃孕期保健论,应“调喜怒,节嗜欲,作劳不妄”。蓐养以防其变指婴儿初生之月,子母兼养,持顺防变,此期训立婴儿良好睡眠、乳食、二便之习甚为重要。鞠养以慎其疾即是养护小儿饮食、起居,以防疾病之生,必赖于小儿吃好,睡好,玩好。万全“育婴四法”准确,全面的概括了育婴过程中各个阶段的要点,并给出了切实可行,合乎科学的指导。这些观点在今天仍有很高的科学性和实用性。 Pre-raised to cultivate their yuan refers to the first pregnancy, parents should be pre-adoptive, maintenance of real dollars of gas, to prepare for pregnancy, one should be appropriate age; two to follow the history of the ancestors, to avoid the birth of the disease; three to eat Adequate, energetic; Fourth, adequate sleep, happy mind. In order to ensure that the birth of the baby is a prenatal care theory, it should be “mood-fury, section craving, work not jump”. Nursing in case of change refers to the baby’s first month of birth, both aunt and child, hold Shun anti-change, this period training infant good sleep, lactation, secondhand practice is very important. Ju Yang to take care of their illness is to protect children’s diet, daily life, to prevent illness, depends on the children eat, sleep well, play well. Wan Quan “Nursing four methods ” accurately and comprehensively summarized the main points of the various stages of child-rearing and gave practical and scientific guidance. These views are still very scientific and practical today.