男子的多余体脂大多存储于腹部,女子大多在腹臀及下肢。不论男女,大量存储在腹部的脂肪对健康的危害很大,因为腹部脂肪细胞能将脂肪直接送入肝循环,影响肝的功能。从美观角度来说,腰腹肥大也实在“有碍观瞻”。那么腰腹部如何减肥呢?请从以下两个方面着手。 Most of the man’s excess body fat stored in the abdomen, mostly in the hip and lower limbs of women. Both men and women, a large number of fat stored in the abdomen on the health of the great harm, because fat cells can be fat directly into the liver circulation, affecting liver function. From a beautiful point of view, waist and abdomen is also really “hinder outlook.” So how to lose weight waist? From the following two aspects.