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本文是一个运用艾利斯的合理情绪疗法,对由回乡探亲引起焦虑情绪的求助者进行心理咨询的案例报告。求助者因思及回乡探亲所要面对的诸多问题而感到焦虑不安,受焦虑情绪持续困扰,出现失眠、头痛、食欲下降、精神不振等症状。本文完整呈现了经过合理情绪疗法,改变案主由于生活成长压力造成的非理性观念的咨询过程,并分析了本案成功的关键因素。
This article is a case report that uses Alice’s rational emotion therapy to provide psychological counseling to those seeking help from anxiety caused by returning home. The help-seeking person feels anxiety and anxiety due to many problems they face when they visit their hometowns to visit relatives and often suffer from symptoms of insomnia, headaches, loss of appetite and lack of energy. This article presents a complete consultation process of reasonable emotion therapy to change the irrational concept caused by the pressure of the increasing pressure on the life of the client and analyzes the key factors of the success of the case.