散打是武术的重要组成部分,是一项互以对方技击动作为转移的斗智、较技的对抗性竞赛项目。其技术可大体分为拳法、腿法、摔法三大部分。拳法技术在比赛中占有一定的比重,直拳是主要的进攻动作之一。他的特点是攻击距离长,进攻速度快、动作简单,能充分利用蹬腿转腰的力量加大冲拳的力度。运用得好在实战中具有较强的威胁力, Sanda is an important part of martial arts, is a mutual transfer of combat skills as each other’s wits, more technical competition contest. The technology can be divided into boxing, leg, wrestling three parts. Boxing technique occupies a certain proportion of the game, straight fist is one of the main offensive action. He is characterized by long attack distance, fast attack speed, simple movements, can take full advantage of the strength of the kicker waist to increase the intensity of punch. Use well in actual combat with a strong threat,