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肝脏是人体消化系统的重要器官。肝炎病人的消化功能一般较正常人差,胃肠的素质也显得较弱。因此在膳食方面要有所讲究,应注意日常膳食中的“三宜与三忌”。一、三宜 1、饮食宜清淡。肝炎病人往往由于“胃口不好”、口淡口苦而喜吃浓味或过咸食物,以求“食之有味”。一般味浓食物如油炸辣食物大多难以消化,且属高脂肪、低维生素,给肝脏造成负担,故还是不吃为好。清淡食物如豆类制品、鱼类、蔬菜、玉米、薯类、水果等,含有大量的维生素C、B族、A、E以及纤维素等,有较好的抗氧化
The liver is an important organ of the human digestive system. Hepatitis digestive function in patients generally worse than normal, gastrointestinal quality also appears weaker. Therefore, in the diet should pay attention to, should pay attention to the daily diet in the “three should and the three bogey.” One, three should 1, diet should be light. Hepatitis patients are often due to “poor appetite,” mouthful of bitter and prefer to eat thick or salty foods, in order to “taste.” The general flavor and strong foods such as fried spicy food most difficult to digest, and is a high-fat, low-vitamin, causing a burden on the liver, so still do not eat as well. Light foods such as beans, fish, vegetables, corn, potatoes, fruits, etc., contain a lot of vitamin C, B, A, E and cellulose, etc., have better antioxidant