一、夏不坐木古人云:“冬不坐石,夏不坐木”。因为夏季气温高、湿度大,木头尤其是久置露天的木料、板凳之类,受露打雨淋而含水分大,从表面上看似乎很干,但实际上经太阳一晒,温度升高,必然会向外扩散出热乎乎的潮气来。如果不注意而坐下,潮气便会侵入体内,并由此诱发如痔疮、关节炎、皮肤病、风湿病及其它疔疖之疾患。二、夜不露宿在闷热的夏日之夜,由于室内气温高,一些 First, the summer is not sitting on wooden ancient saying: “Winter does not take the stone, summer does not take wood.” Because the summer high temperature, humidity, wood, especially for a long time in the open wood, bench and the like, dew and rain and moisture content, on the surface seems to be very dry, but in fact the sun a sun, the temperature increases , Will inevitably spread out to the hot moisture. If you sit down without paying attention, moisture will invade the body and induce diseases such as hemorrhoids, arthritis, skin diseases, rheumatism and other malaria. Second, the night does not sleep In the hot summer night, due to the indoor temperature is high, some