一运动员赛前心理稳定的重要性在竞争激烈的情况下,运动员在比赛中能否发挥最高水平,获胜的关键往往取决于赛前心理准备的稳定性。对速度滑冰运动员来讲,不是过去的十分之几秒分胜败,而是当今的百分之几秒决雌雄。因此,赛前训练已经越来越被人们所重视。在各项比赛中,通过访问、调查、观察、座谈、个案分析等方法,对106名14~20岁的不同性别、不同组别、不同水平的运动员,进行了赛前心理状态及其训练情况调 The Importance of Psychological Stability of an Athlete Prior to Competition, the athlete’s ability to exert the highest level of competition in a highly competitive situation often depends on the stability of psychological preparation before the match. For speed skaters, not a few tenths of a second in the past is a victory or a defeat, but today’s seconds and seconds are determined. Therefore, pre-competition training has been more and more people’s attention. In all competitions, 106 athletes of different genders, groups and levels from 14 to 20 years old were interviewed, investigated, observed, discussed and case studies. The psychological status and training of 106 athletes before the match Tune