当你看到,有人在修习瑜伽的过程中遭遇了坐骨神经损伤、下肢神经坏死、急性肺痿陷、肋骨骨折、腰椎骨折、中风……你会不会马上把家里的瑜伽垫和瑜伽DVD扔到垃圾桶里?今年初,刊登在《纽约时报》上的一篇名为《瑜伽如何伤害你的身体》的文章,在美国的瑜伽界掀起一场腥风血雨的恶战。在这篇长文中,《纽约时报》资深记者威廉·布拉德(William J.Broad)现身说法,披露了他耳闻目睹的众多负面案例。他指出,瑜伽并不 When you see someone in the practice of yoga suffered sciatic nerve injury, lower extremity nerve necrosis, acute lung impingement, rib fractures, lumbar fractures, stroke ... ... you will not immediately put the home yoga mats and yoga DVD throw Earlier this year, an article in The New York Times titled “How Yoga Hits Your Body” set off a bloody battle in the American yoga world. In this essay, William J. Broad, a veteran New York Times reporter, reveals many of the negative stories he’s seen. He pointed out that yoga is not