随着夏季的到来,贪凉的人这时候往往容易积蓄湿毒,面对体内的湿气我们又该怎样“斗湿”、“祛湿”呢?湿在人体的表现女性1、油脂分泌旺盛,脸蛋像是油田,总是油光满面。2、容易出汗,让人觉得不清爽。3、体形肥胖,总是觉得浑身困重,懒洋洋的。4、喜好食用甜食和油炸食品。5、经常头晕还查不出毛病;眼睛迷迷糊糊,眼屎多。6、嘴黏黏的,或口中犯甜;口腔溃疡总是不好。7、耳朵流水或湿痒。8、胸膈痞满,食欲不振,经常胃胀不乐意吃饭。 With the advent of the summer, Tan Liang people tend to easily accumulate wet poison at this time, in the face of the body’s moisture, we should “wet bucket”, “Qushi”? Wet performance in the human body 1 , Strong oil secretion, face like oil field, always shine. 2, easy to sweat, people feel not fresh. 3, body fat, always feel drowsy, lazy. 4, like eating sweet foods and fried foods. 5, often dizziness also check out the problem; eyes drowsily, gums. 6, sticky mouth, or make a sweet mouth; mouth ulcers are always poor. 7, ear water or wet itch. 8, mediastinoscopy fullness, loss of appetite, frequent bloating is not happy to eat.