健美操通常都被认为是一种室外活动的课程,没有必要上室内理论课,只要按照教师的动作要领进行模仿和训练就可以帮助学生加强协调能力、增强体质。学生健美操课堂上理论的缺失,是对学生健美操能力的一种阻碍,物理课堂恰可以为学生补上健美操的理论课,让学生透过健美操中简单的外在动作看到内在的物理本质,从根本上解决自己在练习中的不足,进而实现学生物理能力和健美操能力的双向提高。本文就针对健美操运动中的物理规律,帮学生进行一一分析,与大家共享。 Aerobics is usually considered as an outdoor activity courses, there is no need to indoor theory classes, as long as the teacher’s action essentials to imitate and training can help students to strengthen coordination and enhance physical fitness. Students lack of theoretical aerobics classroom is an obstacle to student aerobics ability, physical classroom just for students to make up the aerobics theory class, so that students can see through the simple external movements aerobics internal The essence of physics, to fundamentally solve their own shortcomings in practice, so as to achieve the two-way physical ability and aerobics ability. This article aims at the physical laws of aerobics movement, to help students analyze one by one, to share with you.