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运动归因的研究，是当前运动心理学的重要课题，已取得相当大的科研成果。 但有意识地运用于体育实践的却很少。本文在总结大量的科研成果的基础上，探讨了 运动归因训练的心理效应，即从实施运动归因训练能有效地影响转化运动员的情绪和 情感，提高对未来的期望，激起其从事运动的成就动机，以及有助于其良好人格的养 成这４个方面，进行了综合性地阐述。并进而对如何进行运动归因训练提出了具体建 议。
The study of sports attribution, which is an important issue in current sports psychology, has made considerable scientific research. However, there are few consciously applied to sports practice. On the basis of summarizing a large number of scientific research results, this paper discusses the psychological effects of exercise attribution training, that is, from the implementation of exercise attribution training can effectively affect the emotional and emotional transformation of athletes to improve their expectations of the future, arouse their engage in sports The achievement motivation, as well as contributes to their good personality development these four aspects, carried on the synthesis elaboration. And then put forward some concrete suggestions on how to exercise attribution training.