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瑜伽是发掘自我的个人之旅,使每个人都能获得身体和精神的幸福。瑜伽让我们清除妨碍我们理解自我真正身份和价值的障碍,完整地认知自我,发现能量。
Yoga is a personal journey of discovering oneself so that everyone can gain physical and mental well-being. Yoga allows us to remove obstacles that prevent us from understanding our true identity and value, to fully recognize ourselves and discover energy.