中年是人生的黄金时期,是体力和脑力劳动最繁重的时期,也是事业上收获的时期。中年人不论是在工作经验,还是为人处世都达到成熟阶段,所以是单位的骨干力量,工作繁忙;在家中又是中流砥柱,上有老,下有小,柴米油盐都需操劳。然而,中年人的健康状况却令人担忧,若中年保健不够,英年早逝,就会给社会、 Middle-aged is the golden age of life, it is the period of the heaviest physical and mental work, and it is also the period when the career is harvested. Middle-aged people, whether in working experience or in human life, have reached a mature stage. Therefore, they are the backbone of the unit and are busy with work. They are also the mainstay at home. However, the health condition of middle-aged people is worrying. If middle-aged health care is not enough and premature death will give society,