古今中外有过各种各样的养生思想和康山寿之道,若将这些纷繁复杂的益寿方法删繁就简、去粗取精,那么,我们要说,养生关键就在脑保健,生命的意义就在脑健康。脑是神经系统的中枢,是思想活动的摇篮,是人体的司令部。心肝脾肺肾,眼耳鼻舌身,所有的人体器官都是直接或间接地在脑的指挥下工作的。因为有了脑的指挥和协调,一切生命活动才能有条不紊地进行;通过意念暗示,甚至可以 At all times and in all countries have a variety of health ideas and Kangsan Shou Road, if these complicated method of longevity to simplify, to crude fine, then we say that the key to health care in the brain, the meaning of life in the brain health . The brain is the backbone of the nervous system, the cradle of thought activity, and the headquarters of the human body. Heart, lung, spleen and kidney, eye and nose and tongue, all human organs are directly or indirectly under the command of the brain. Because of the command and coordination of the brain, all life activities can be conducted in an orderly manner; through the idea implies that even the