炎炎夏日,酷暑难耐。人们往往把果汁、冰糕等冷饮、冷食作为解暑降温的宝贝。其实,夏季防暑降温的宝贝应该是以下几种:盐开水中医称“白开水是百药之王”。从营养学观点来看,任何含糖饮料都不如白开水的价值大,因为纯净的白开水进入人体后能很快被人吸收,进入血液循环促进新陈代谢,同时调节体温、 Summer, summer heat. People tend to fruit juice, ice cream and other cold drinks, cold food as a hot summer baby. In fact, summer heatstroke baby should be the following: salt water medicine called “boiled water is the king of hundreds of drugs.” From the nutritional point of view, any sugary drinks are not as valuable as boiled water, because pure boiled water into the human body can quickly be absorbed into the blood circulation to promote metabolism, while regulating body temperature,