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随着现代乒乓球运动竞技水平不断的提高,竞争也更加激烈,只凭借技、战术水平和身体条件是不够的,更要具备心理方面的优势。心理因素对训练和比赛的影响越来越大,所以,在训练中广泛采用各种手段和方法,对运动员心理过程施加影响,培养提高运动员的心理素质,为训练和比赛创造优异成绩做好心理准备,只有这样才能充分发挥运动员的实际水平。
With the continuous improvement of modern table tennis athletics competition, the competition is fiercer. Only by virtue of skill, tactical level and physical condition is not enough, but also has the psychological advantage. Psychological factors have an increasing impact on training and competition. Therefore, various means and methods are widely used in training to exert influence on the psychological process of athletes, cultivate and improve the psychological quality of athletes, and make good achievements in training and competition Preparation, the only way to give full play to the actual level of athletes.