纵观人类的发展史,特别是我们中国华夏文明的五千年,无论是古代、现代还是当代,我们不难发现,身体的健康和强壮,不仅是生存之道,而且是立国之本。我们可以追溯到最远古的原始人类,为了抵御大自然各种恶劣的环境和恶劣的天气,人们必须拥有健康和强壮的身体,才能为人们捕食到猎物,解决温饱问题,才能抵御在大自然中遇到的各种不可以预期的事情。接着,随着我国古代人类文明的出现,身体的健康和强壮显得尤为突出和重要,任何一本描述一个强大的族群或者强大的国家的书 Looking at the history of human development, especially the five thousand years of Chinese civilization in China, whether ancient, modern or contemporary, we can easily find out that the health and strength of our body are not only the way of survival but also the foundation of our nation. We can trace back to the primitive primitives of the most ancient times. In order to resist all sorts of harsh environments and bad weather in nature, people must have a healthy and strong body so that they can prey on their prey and solve the problem of food and clothing, Encounter a variety of things that can not be expected. Then, with the appearance of ancient human civilization in our country, the health and strength of the body are particularly prominent and important. Any book that describes a strong ethnic group or a strong nation