最近经常听到朋友们抱怨,自己的记忆力是越来越差了。不仅人名和地名经常忘记,明明出门之前带了一样东西,转眼就忘记放在哪里了,遍寻不见,其实根本就没拿出门,脑子变得不中用了……其实,这就是大脑衰老的蛛丝马迹。如果没有未雨绸缪的理念,任凭大脑功能下降,到了70岁之后,部分人的记忆 Recently, I often hear my friends complain that my memory is getting worse and worse. Not only the name and place names are often forgotten, they obviously have the same things before they go out, and they forget where they have been placed in a while. In fact, they did not go out and their minds became useless. In fact, this is brain aging Clues. If there is no concept of precautionary measures, despite the decline in brain function, to the age of 70, some people’s memory