老年人容易失眠,这是随着年龄增长而出现的生理现象。失眠了怎么办?很多人想到的是服安眠药。殊不知,安眠药在起到安眠作用的同时,却对大脑皮层有抑制作用,可能导致精神错乱和抑郁。此类药物在体内的蓄积,所产生的慢性中毒对老年人的危害则更大,其所造成的定向力障碍、一定程度的抑郁状态或激动及步态失常等药物中毒反应,往往被误认为是“衰老”的表现。其实,这种“衰老”并非人体自身所造成,而是由于服用安眠药不当引起药物依赖所致。美国医生在一项历时20年的住院病人研 Elderly people are prone to insomnia, which is a physiological phenomenon that occurs with age. How to do insomnia? Many people think of serving sleeping pills. As everyone knows, sleeping pills play a role in sleep at the same time, but inhibit the cerebral cortex, may lead to mental disorders and depression. The accumulation of such drugs in the body, the resulting chronic poisoning is more harmful to the elderly, the resulting disorientation, a certain degree of depression or agitation and gait disorders and other drug poisoning reactions are often mistaken for Is “aging ” performance. In fact, this “aging ” is not caused by the body itself, but due to improper use of sleeping pills caused by drug dependence. American doctors study in a 20-year hospitalized patient