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中医认为,冬季主燥,燥邪当令。若燥邪致病可以出现口干、鼻干、咽干、干咳、皮肤干燥等,因此应多吃一些润肺生津食品。特别是对于妇女来讲更应如此,因为中医讲男属阳,女属阴;男主精,女主血,燥邪易伤阴血,妇女若感受燥邪,易出现闭经、月经错后、月经量少、产后虚弱、产后奶水不足、妇女更年期综合症等。上述疾病,均围绕着经、胎、产、哺乳等方面,而维持经、胎、产、哺乳生理功能的,又是冲、任、督、带四脉,其中又以冲、任二脉直接关系到妇女的月经、怀孕、生育等生理功能。所以药膳疗法,就必须从调补着手。
Chinese medicine believes that the main winter dry, dry evil order. Dryness if the disease can appear dry mouth, dry nose, dry throat, dry cough, dry skin, etc., so should eat some lungs Sheng Jin food. Especially for women in terms of even more so, because the Chinese say male genitals, female genital yin; male main refined, female blood, dry evil easy to hurt Yin, women feel dry evil, prone to amenorrhea, menstruation wrong, Less menstruation, postpartum weakness, lack of milk after childbirth, women menopause syndrome. The above diseases are all around the birth, birth, breastfeeding and other aspects, and to maintain the menstrual, fetal, production and lactation physiological function, but also Chong, Ren, Governor, with four veins, which again red, Related to women’s menstruation, pregnancy, fertility and other physiological functions. So Diet therapy, it must be transferred from the tune up.