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近年来时有发生的中年精英“过劳死”现象让很多人都意识到,过度劳累对身体健康的危害。实际上,与过劳相对的过度安逸同样也不利于健康。专家指出,现在很多疾病的发生都与过劳或过逸有关,尤其是对中老年慢性病患者来说,劳逸结合是保持健康的必要条件。今年“全民健身日”宣传活动
In recent years, the middle-aged elite “overworked” phenomenon has caused many people to realize that over exertion is harmful to their health. In fact, over-ease with overwork is equally detrimental to health. Experts point out that many diseases are now related to overwork or over-travel, especially for people with chronic diseases in middle-aged and elderly people. Combination of work and rest is a necessary condition for maintaining good health. This year “National Fitness Day ” campaign