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精神压力是指因内外环境的变化而导致人生理上的变化与情绪上的波动。一般来说,现代社会中人的精神压力主要来自以下几个方面:1.经济上的困难;2.对职业的不满意或失业;
Mental stress refers to the physiological changes and emotional fluctuations caused by changes in the internal and external environment. In general, the stress of mankind in modern society mainly comes from the following aspects: 1. Economic difficulties; 2. Dissatisfaction with job or unemployment;