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从小喜欢运动的韩东没有因为事业的成功而失去激情与梦想,当他在运动中一步步挑战体能、接近目标时,他不仅收获了快乐,还收获了对人生新的视角和思考。石家庄市滹沱河边的河岸上,一个少年挖了一个坑,在烈日下练习跳远,他要试验自己的耐力到底有多大。体育锻炼有一个特点,那就是要有针对性、系统性的训练,自己训练容易受伤,而且有问题不容易纠正。但是这个少年在练
When he was young, he did not lose his passion and dream because of his career success. When he took his step-by-step physical training and approached the goal, he not only gained happiness but also gained new perspectives and thoughts on life. Shijiazhuang Hutuo River bank, a young man dug a pit, practice long jump in the hot sun, he wants to test how much their endurance in the end. One of the characteristics of physical exercise, that is, to have targeted, systematic training, training themselves vulnerable, and problems are not easy to correct. But this teenager is practicing