不经常喝水若体内水分不足,皮肤就会变得干燥、粗糙、松弛。压力过大经常闷闷不乐、急躁、紧张,容易产生皱纹。睡眠不足经常睡不好会导致容颜憔悴。曝晒阳光曝晒会使皮肤变干、变薄、失去弹性。过度节食过度节食而导致营养不良,皮肤粗糙和松弛,容易产生皱纹。洗脸水温度过高水温太高会使皮肤干燥,加速皱纹的产生。吸烟吸烟会使皮肤失去光泽和弹性,产生皱纹。 If you do not drink enough water if the body is not enough water, the skin will become dry, rough, loose. Often too stressed, irritable, nervous, prone to wrinkles. Poor sleep often leads to haggard appearance. Sun exposure Sun exposure will make the skin dry, thinning, loss of elasticity. Excessive diet and dieting leading to malnutrition, rough skin and relaxation, prone to wrinkles. Face wash water temperature is too high will make the skin dry and accelerate the production of wrinkles. Smoking Smoking can cause the skin to lose its luster and elasticity, causing wrinkles.