本文通过对跆拳道教学与训练简单阐述,从事跆拳道练习过程中的两个基本阶段、教学是对跆拳道从不知到知道阶段,训练则是从知之不多到知之较多的阶段,两个阶段既有区别,又是相互联系的,密切不可分割的,因为在教学过程中,离不开训练实战,而在练习过程中,仍要有新的知识学习。 In this paper, Taekwondo teaching and training simply elaborated in taekwondo practice in the two basic stages of teaching Taekwondo teaching from the unknown to know the stage, training is from less known to more known stage, the two stages of both The difference is also interrelated and closely indivisible, because in the teaching process, training can not be separated from actual combat. In the course of practice, however, new knowledge learning is still required.