当今社会迅速发展,个体压力大大增强,社会的浮躁及功利思想无时无刻不影响着孩子的身心发展,要驱散心灵的浮躁和功利,必须心驻阳光,有了阳光方能驱散笼罩在心头的阴霾,使内心澄澈、明亮,才能不迷失方向;有了阳光,方能给学习无尽的动力,才能轻装上阵,扬帆远航。培养身体健康的人让学生有一个好的身体,是家长、学校共同的愿望,也是孩子去实现人生理想的基础。近年来学校围绕“让每个学生享受充足的阳光健身运动” The rapid development of today’s society, the individual pressure is greatly enhanced, the social impetuous and utilitarian thinking all the time does not affect the child’s physical and mental development, to disperse the impetuous and utilitarian soul, we must be based in the sun, with the sun to disperse the haze enveloped in my heart, So that the heart is clear, bright, in order not to lose the direction of; with the sun, can only give endless power to learn in order to light up, sail. Training healthy people makes students have a good body, which is the common desire of parents and schools. It is also the basis for their children to realize their ideal of life. In recent years the school revolves around “let every student enjoy enough sunshine fitness exercise”