孩童时不经意间地经常喝汽水,其实这在为日后易患骨骼疾病埋下了隐患。并非是汽水泡沫或含糖饮料造成骨质疏松,而是常此以往以饮料取代牛奶,使儿童缺乏体内所需的钙和维生素D。还有许多养成久坐少动生活方式的儿童,也无法从锻炼中得到强健骨骼的助益。这些儿童不仅在今后几十年 Children often drink soft drinks inadvertently, in fact, this is a potential risk for bone disease in the future. Rather than being osteoporosis caused by fizzy foams or sugar-sweetened beverages, milk is often replaced by drinks, leaving children with a lack of calcium and vitamin D needed in the body. There are many children who develop sedentary and less active lifestyles and can not benefit from strong bones from exercise. These children are not only in the coming decades