山楂消脂饮:将鲜山楂30克、生槐花5克、嫩荷叶15克、草决明10克放入锅中煎煮,待山楂烂时用大勺将其碾碎,再煮10分钟滗出汁液,加少量白糖,频频饮之,日三次。降脂效佳,甜酸适口、易于饮用。首乌芹菜粥:何首乌50克,芹菜100克,瘦猪肉末50克,粳米100克,盐、味精适量。先将何首乌入砂锅煎取浓汁,粳米同首乌汁同煮,粥将好时下瘦肉末和芹菜末,煮至 Hawthorn Consumers Drink: 30 grams of fresh hawthorn, 5 grams of oyster blossoms, 15 grams of tender lotus leaf, 10 grams of Cassia in boiling pot, until the mountain smashed with a large spoon to smash it, and cook 10 Minutes of juice, add a small amount of sugar, drink frequently, three times a day. Good lipid-lowering effect, sweet and sour taste, easy to drink. Shouwu celery porridge: 50 grams of fleece-flower root, celery 100 grams, 50 grams of lean pork, 100 grams of rice, salt, monosodium glutamate amount. First flesh of Polygonum multiflorum into the casserole to cook gravy, glutinous rice to cook with shouwu sauce, porridge will be good to the end of lean meat and celery, cook until