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锌元素到底能不能用来治疗感冒,这个结论已经困惑了医生和科学家几个世纪了。学者综合了13项研究的成果,发现服用含有锌元素的菱形止咳糖(很容易融化于口中,也很容易在药店中买到)可以抵御感冒,还能让感冒的病程缩短将近一半。其中有3项研究显示在感冒症状初起时每日服用醋酸锌的剂量超过75毫克(超过每日推
Whether or not zinc can be used to treat colds has been puzzled doctors and scientists for centuries. Combined with the findings of 13 studies, the researchers found that taking rhombic lozenges containing zinc (which melts easily in the mouth and is also easily found in pharmacies) has the potential to combat a cold and shortens the duration of the cold by nearly half. Three of these studies showed a daily dose of zinc acetate in excess of 75 mg at the onset of a cold symptom (more than daily push