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英国科学家贝佛里奇说:“疲劳过度的人是在追逐死亡。”被日本人称为“过劳死”的症状在医学上是指未老先衰、疲劳综合症。那么,“过劳死”有什么信号呢?现代医学中,疲劳综合症是可以自我检查的,这里列举了自我检查的信号,据此可以确定自己的疲劳程度,如:1.肥胖或超重;2.高血压;3.高血脂;4.脂肪肝;5.性能力下降;6.注意力不集中:7.烦躁;8.厌食;9、失眠;10.头晕;11.头痛;12.对烟、酒、刺激性食品过度爱好;13.便秘:14.腹泻;15.面部出现色斑;16.腹胀;17.不易消除的疲惫;18.厌倦。如果有上列2项,疲劳是轻
Beverridge, a British scientist, said: “People who are overworked are chasing after death.” “Symptoms of being overworked by the Japanese are medically referring to premature senility, fatigue syndrome. So, what is the sign of ”overworking?" In modern medicine, fatigue syndrome is self-checking. Here we list the signals of self-examination to determine the degree of fatigue, such as: 1. Obesity or 2. Overweight 2. Hypertension 3. Hyperlipidemia 4. Fatty Liver 5. Sexual Abilities Reduced 6. Inattentiveness 7. Irritability 8. Anorexia 9. Insomnia 10. Dizziness 11. Headache; 12. For tobacco, alcohol, irritating food over the hobby; 13. Constipation: 14. Diarrhea; 15. Facial blemishes; 16. Bloating; 17. Not easy to eliminate fatigue; If you have the above two items, fatigue is light