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百合:是老幼皆宜的营养佳品。百合有止血活血、清肺润燥、滋阴清热、理脾健胃、镇咳平喘等作用,百合还可以提高免疫力,抑制肿瘤的生长。将百合洗净,煮熟,放冰糖后冷却食用,既可清热润肺,又能滋补
Lily: It is a good nutrition for all ages. Lily has hemostatic and blood circulation, Qingfei moistening, Ziyin heat, spleen stomach, cough and asthma and other effects, lily also can improve immunity and inhibit tumor growth. The lily washed, cooked, put the sugar after cooling food, both heat Runfei, but also nourishing