在最近的几次咨询里,我对情绪有了些感悟。情绪就像是来自体内的一股气,有时令人心旷神怡,有时令人莫名烦躁,它每时每刻伴随着我们。很多人都等到这股气很黑的时候,才会察觉自己是不是烦躁了;等到自己无法集中注意力思考问题,不能正常和他人沟通的时候才反思自己的情绪在作怪。曾经有朋友问我,你会选择快乐地追求人生,还是追求人生的快乐。我想大多 In the last few consultations, I have some sentiments about sentiment. Emotions are like a gas from the body, and sometimes it is refreshing and sometimes irritable, and it is with us all the time. Many people wait until the moment when the stock of gas is very dark to see if they are agitated. Only when they can not concentrate on thinking and can not communicate properly with others can they reflect on their emotions at work. There was a friend asked me, you will choose to pursue the happy life, or the pursuit of happiness in life. I think most